TVP Sloppy Joes with Oven Fries

SO hot and fresh you can see the steam!

Aaron got a craving for some sloppy joes, but with our diet and exercise we didnt want to splurge our one meat a week on a sloppy joe! SO I made it with TVP and it turned out WONDERFUL!

I also made oven fries with it which have turned into our preferred fry anyways and served them on whole wheat buns.

Ingredients

• 1 large onion, chopped
• 1 large green pepper, diced
• 1 1/2 cups boiling water
• 1 cup tomato sauce
• 1 cup ketchup
• 1-2 tablespoon chili powder
• 1 pinch pepper
• 1 teaspoon salt
• 1 tablespoon soy sauce
• 1 tablespoon mustard
• 1 1/2 cups dry textured vegetable protein

Directions

1. 
   
   Saute onion and green pepper in oil.
2. Add remaining ingredients and simmer together for 20 minutes.